Providing direction out of what isn't working & into your passion.

What does a "Life you love" look like?

Do you have a more rewarding job? Are your kids laughing more? More fulfilling times with your partner? Has your blood pressure come down and clothes fit better? I guide you through the process of making that vision your reality, with practical tools that make for happy solutions.

This isn't just "Life Coaching" this is "Building the Life You Love". 

I am an Intimacy Architect! That means I guide you to an intimate relationship with yourself that empowers you to have healthy boundaries and say yes only to the things that are in alignment with what you want in life. This is healing the things that are holding you back and rewriting your story. This is the change that you are in charge of creating. 

I’ll review your health, relationships, work history, education, strengths, accomplishments, problem areas, skills, values, and motivations. Then we can explore and examine the possibilities based on your goals and desires to build the life you love. 

For the last 12 years, I have been there for stressed out executives, seniors with severe health problems, couples struggling with connection, people during pregnancy, weight loss, anxiety, insomnia, loss, with families as they prepare their special needs children for the future of independent living with a disability. I meet you where ever you are at right now and show you how to build the life you love. 

By teaching you how to retrain your nervous system through all of its senses:  

• Sight through Meditation, Journaling and Art Therapy
• Touch through Stretches and Hands on Healing
• Taste through Ayurveda (Eating for your body type)
• Hearing through Mantra and Sound Therapy 
• Smell through Aromatherapy

This combination makes for noticeable results with a lasting impact.