Do you have a more rewarding job? Are your kids laughing more? Do you have more fulfillment in your partnership? Is your sex life better? Has your blood pressure come down? Do your clothes fit better?
Whatever it looks like to you, I’ll guide you through the process of making that vision your reality and give you practical tools for lasting solutions.
I’ll review your health, relationships, sexuality, work history, education, spirituality, strengths, accomplishments, motivations, challenges, skills, and values. Combining counseling, yoga, meditation and nutrition, we will set attainable, measurable goals for building the life you love.
Get ready for the Relationship Reset!
This method combines individual and partner sessions. Curiosity leads to intimacy. Trust is created through communication techniques,
self-awareness, and shifting approaches to sexual connection.
Sessions vary in frequency, in person or digitally, with an email follow-up.
Intensive reboots are available in periods ranging from four days to twelve months. This is a deep dive into relationships with challenges, including organization, time management, and nutrition as well as the principles of the Relationship Reset.
You will be introduced to tools for creating a living space that supports the changes you want to see.
A space to get curious about yourself and the life you want to build. An exploration of your intimate relationship with your most important partner: You!
Sessions vary in frequency, in person or digitally, with an email follow-up.
A deep dive into how your mind and body operate, designing new methods for functioning in alignment with your goals.
Intensive reboots are available in periods ranging from four days to twelve months. Sessions vary in frequency, in person or digitally, with an email follow-up.
each client receives a tailored plan. These are a few examples. If Your needs vary, we can put together a package that suits you perfectly.
For the last twelve years, I have provided counsel to individuals and couples struggling with connection, infidelity, sexual dysfunction, pregnancy, weight loss, anxiety, insomnia, grief, post-traumatic stress, and confusion about healthy living techniques. Though these issues seem varied and unrelated, all these clients needed intimate relationships with themselves and the ability to trust and communicate clearly.
I guide my clients to intimate relationships with themselves, empowering them to maintain healthy boundaries by saying yes only to that which is in alignment with their life goals. This small adjustment goes a long way toward healing things that are holding them back and enables them to rewrite their stories. This is the change that my clients easily take ownership of creating.
I know there are a lot of folks running around calling themselves “life coaches,” and some of them are really great. However, because there is no real standard for what a life coach does, each coach’s expertise and methods can vary widely. This is why I’ve employed the principal of Intimacy Architecture. The goal is always building the life you love.
Of course, as each client is an individual with their own ideas, the life you love and the methods to build it must be tailored specifically to you.
We will explore the topics of emotional and energetic balance, erotic intelligence, healthy boundaries and empowerment through consent, Tantra, meditation, Kundalini Yoga, and myriad other methodologies to place in your tool box.
No wisdom, experience, or previous knowledge is necessary to get started. I will meet you exactly where you are and show you how to become the architect of a life you love.
This is a specific sequence of touch (not found in any book), passed down to me by Tantra masters and I'll share it with you, when you sign up.
Copyright © 2020 Christi Anne Bela - All Rights Reserved. Photos by April Bowers Creative
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